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I'm Back! Let's IGNITE Our Spark!
Let's IGNITE our Spark! Can We Do It? A CAN DO positive attitude is the key to Success! Choose! Explore! Journey! Live the Life You Imagined! Say "YES" to I CAN! I WILL! I AM! Begin each day with a...
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Let's Get Physical!
215321381 Join me as we participate in today's physical activity! Are you ready to diversify your workout routine? Are you ready to burn some calories? Are you prepared to elevate your metabolism?...
View ArticleTop 10 Signs You Are Too Old to Be Trick or Treating
Top 10 Signs You Are Too Old to Be Trick or Treating: 10. You get winded from knocking on the door. 9. You have to have another kid chew the candy for you. 8. You ask for high fiber candy only. 7. When...
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I Need Support! Too many losses .....
Once again, I am grieving inwardly from another loss of a family member to cancer. Although, I am adopted, I have had the privilege of meeting my natural mother, half-sister, brother-in-law, nephew...
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Thanksgiving Humor
429 Q. Why did the Pilgrims want to sail to America in the spring? A. Because April showers bring Mayflowers. 429 Q. What key has legs and can't open doors? A. A Turkey 4...
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JOIN ME in a SP Workout Game Challenge - SIA Week 2
Do you enjoy watching television? Are you FED UP with being interrupted from one commercial following another in between your shows? IF SO, there is a SOLUTION on how we CAN handle these annoying...
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My Vision Board - SIA Week 3
I am DONE with being the fat girl! This BAHAMA MAMA is SPRINGING TO ACTION! I commit to be FIT with Ballet fitness! I CAN and WILL shape myself into the person I want to be! ~ Monika ~ 104
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THANK YOU Blog
I am writing a THANK YOU blog. At this time, I am unable to respond individually to those that offered their support during my youngest son’s hospitalization. The last ten days have been a very...
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My Son's Hospitalization Update
As many of you already know, due to multiple health issues, my 16 - year old son, Nick, was first admitted into the hospital last month on April 12th . He was discharged from the hospital on April...
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In Honor of Mother's Day!
26 In Loving Memory of my heavenly mother - Maria T. Powell : We are forever connected between the invisible string leading to your eternal heart and my earthly heart. Never forgotten and forever...
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October Acrostic Motivation
Let's make October the month to renew and refresh ourselves! Fall is the season to rejuvenate our body, mind and spirit! Let’s enjoy the colorful sights, autumn scents and wildlife sounds of October!...
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October Fitness Vision Board
Make exercise a habit! Let’s challenge our bodies with October fitness! Sweat the pounds away and enjoy the benefits of fitness! Boost self-confidence! Burn calories! Shed body fat! Tone muscles!...
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Veterans Day - God Bless Our Armed Forces!
It is Veterans Day. We honor those who have so bravely served this country. America is founded on the principle of freedom, justice, and liberty for all. Our nation's soldiers serve every day to...
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Remembering Our Troops
Happy Holidays to the men and women who protect and serve our country at home and abroad! Honoring our soldiers and their families that await the safety of their return. God Bless Our Troops and their...
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JOIN ME in a New Year's Pledge!
Happy New Year! Let's take our goals that we have set for the first month of the new year and charge after them in an unstoppable manner! JOIN ME as we journey together in a 2014 New Year’s Pledge: WE...
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Tribute to Memorial Day
232 Remembering and honoring the men and women who died while serving in the United States Armed Forces! Thank You for sacrificing your lives for our freedom! God Bless our fallen heroes! 232 * Honor *...
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Involved In Head-On Collision Accident
I just got home from the ER an hour ago. This morning, I was involved in a head-on collision accident with my van. Luckily, no broken bones or injuries from the driver that hit my van. I am bruised...
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