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The holiday season is a difficult time of the year for maintaining healthy nutrition and fitness habits! Let's challenge ourselves to welcome NOvember by breaking the cycle of reverting to bad habits! Say YES to replacing each NO excuse into a chain reaction of positive thoughts, actions and outcomes!
215 NO more negative thoughts and self-talk!
381
Clik here to view.
The holiday season is a difficult time of the year for maintaining healthy nutrition and fitness habits! Let's challenge ourselves to welcome NOvember by breaking the cycle of reverting to bad habits! Say YES to replacing each NO excuse into a chain reaction of positive thoughts, actions and outcomes!
215 NO more negative thoughts and self-talk!
381
